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Frequently Asked Questions
Please reach us at polezenflows@gmail.com if you cannot find an answer to your question.
For the Pole classes, wear shorts and a mid-riff tank top or sports bra for better grip and connection to the pole.
For the Floor Flow, wear knee pads, stretchy pants or shorts and a long sleeve shirt.
We do have a limited number of membership's available, give us a call!
Each of our classes are only $20 a session.
For Drop-In Only, you may cancel and reschedule 4 hours prior to your class start time. You can reschedule up to one time only. Please call or text 717-318-3090.
All sales are final.